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Exercise & Fitness Educational Videos

Exercise & Fitness Educational Videos


Empower the youth with the knowledge and tools for a healthy and active life through our captivating Youth Health and Fitness Educational Videos. Our comprehensive resource covers a wide range of topics, including nutrition, exercise, mental well-being, and overall healthy habits. Engage and educate young individuals through fun and interactive content, fostering a positive relationship with their health and fitness. Equip them with the skills and motivation to make informed choices and develop lifelong habits that promote vitality and well-being. Start empowering the youth to lead healthier lives with our transformative educational videos today!
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Healthy Me Set II

Every pre-teen is avidly curious about the changes puberty brings to his or her body. This four-program set provides both boys and girls with clear, easy-to-understand answers.
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Healthy For Life Series - Video

Developing and maintaining a healthy lifestyle and preventing obesity are major issues for today's adolescents. This series explores eating disorders and how to get help, how to make healthy food choices, ways teen can make exercise a part of their daily lives, and how the media can affect self-image. Also included is a Staff Development program to help you teach and reinforce positive.
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Aerobics Instructor

In this program learn one of the most demanding and fun occupations as they visit an aerobics instructor.
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Your Body, Gods Creation - How to Incorporate Good Nutrition into your Daily Diet & Lifestyle

Fitness plans and diets are a multi-billion dollar industry, yet 50% of Americans are overweight and many are medically obese.
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Fighting Fatigue in the Workplace Safety Meeting Kit

Fighting Fatigue in the Workplace Safety Meeting Kit

The "Fighting Fatigue in the Workplace Safety Meeting Kit" discusses the causes of fatigue, the hazards that it creates and what employees can do to avoid it.

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