Work-Life Balance


The Complete Guide to Wellness

The Complete Guide to Wellness

The Complete Guide to Wellness is the culmination of over 20 years of applied research in over 100 companies Learn more
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How to Achieve Ultimate Success - DVD

What is ultimate success? No one is really sure and for everyone it is surely different. Is it great wealth, good health and true happiness? Or is it some combination of each? Video Streaming Available! Learn more
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50 Activities for Managing Stress (Print Version)

50 Activities for Managing Stress (Print Version)

Examine the different sources of stress and the impact on people and their performance Learn more
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Workplace Wellness: Healthy Employees, Healthy Families, Healthy ROI - Print Version

Workplace Wellness: Healthy Employees, Healthy Families, Healthy ROI - Print Version

This unique guidebook will show you how to assess and identify workplace health risks and implement custom solutions that will improve the overall wellness of your biggest asset - your employees! Wellness programs do not have to be complicated or expensive. Let this guidebook be your first step toward developing a healthier workplace. Learn more
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Essential Safety Policies - Binder/Book

Essential Safety Policies - Binder/Book

A strong workplace safety program will boost productivity and your employee's morale. BLR's Essential Safety Policies is an authoritative source of guidance and information to which managers and supervisors can turn not only in situations where the "right" course of action is unclear, but also in cases where they are tempted to act on memory or instinct. Learn more

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Personal Stress & Well-being Assessment: Facilitator's Guide

Personal Stress & Well-being Assessment: Facilitator's Guide

Understanding the nature of stress at a detailed level is the basis upon which we can start to manage it effectively. The Personal Stress and Well-being Assessment provides a simple but thorough process by which we can better understand our own stress handling skills.

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Stress Management and Prevention DVD

Employees today constantly encounter stressful situations on the job. Workplace stress can negatively affect a company due to decreased attendance, proficiency, and productivity. Learn more
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50 Activities for Managing Stress (PDF Download)

50 Activities for Managing Stress (PDF Download)

This collection of fully reproducible training activities is designed to help managers and employees understand the sources of workplace stress, types of stress, how stress effects performance and most importantly - how to better manage stress. Learn more
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Increasing Employee Engagement (e-Learning Course)

Managers build the skills required to engage employees to perform at their best. (8-courses) Learn more
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4 Volume Collection of Questionnaires

4 Volume Collection of Questionnaires

This special offer includes 4 fully reproducible Volumes of assessments. Volumes I and II of Sarah Cook’s Compendium of Questionnaires and Inventories, The Compendium of Learning and Development Quizzes, and 25 Reproducible Instruments for Team Building by Glenn Parker. A total of 163 questionnaires are included in this 4 volume special. Learn more
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HR for Motor Carriers Manual

HR for Motor Carriers Manual

Designed to address the unique human resource needs of motor carriers, this convenient reference is packed with a wide range of essential HR and labor-related information. Learn more

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50 Activities for Developing Leaders Vol. II (Print Version)

50 Activities for Developing Leaders Vol. II (Print Version)

Best-Seller By Lois B. Hart, Ed.D. (2003)

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For years, the popular 50 Activities for Developing Leaders, Volume I, has helped trainers effectively introduce and reinforce key skills in leadership training. Learn more

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Help! I'm Stressed! Training DVD

Help! I'm Stressed! Training DVD

Are you stressed out? The students at Martindale High School are. They don’t like feeling tense and they don’t know what to do about it. But help is coming and you’re invited to go along. Learn exactly what stress is and discover that there is both bad stress and good stress. Not everyone experiences stress the same way. You’ll understand the many symptoms of stress. Learn more
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Stress Less - DVD

Stress is a silent killer. It has a profoundly negative effect on our health, both mentally and physically. And at the same time, we live in a world filled with potentially stressful situations and people. Learn more
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Stress Relief DVD

Stress Relief DVD

Before learning how to relieve stress, you first have to understand what stress is and some of the problems stress can cause. Stress is the body's attempt to adjust to any changes in the environment; to be able to maintain a healthy balance in the body. Learn more
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Stress Tacklers!  Meeting Opener - DVD

Stress Tacklers! Meeting Opener - DVD

Time to tackle stress around your workplace? Then look no further! In this fast-paced and entertaining meeting opener, 20 helpful Stress Tacklers! are presented to assist anyone in managing day-to-day stress. Informative and fun, Stress Tacklers! Learn more
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Stress: You're In Control II - DVD

Stress: You're In Control II - DVD

Stress: You're in Control II teaches viewers to take responsibility for and recognize the five warning signs of too much stress Learn more
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Preventing and Managing Stress DVD

There’s always going to be something for you to be stressed out over. But how you handle that stress is what’s truly important. In this program, experts from Stanford explain what causes stress in the first place, and how you can keep it from controlling your life. Learn more
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Working With Stress DVD

Working With Stress - Stress increases illness, injury, and job performance and unlike other occupational hazards nearly the entire working population can be affected.  Most studies show that ¼ to 1/3 of today’s workers report high levels of stress at work.  The latest research tells us that job stress plays a major role in many chronic health problems.  The evidence is growing. Learn more

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Overcoming Stress At Work (DVD)

Overcoming Stress At Work defines stress, helps you identify your own stresses, teaches you the physical symptoms of stress-and relays positive mental-changing techniques to overcome non-positive stress once and for all. Learn more
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Stress Management For Supervisors and Employees

Stress is the body's attempt to adjust to any changes in the environment; to be able to maintain a healthy balance in the body. The body goes into an alarm system of readiness to protect itself and to defend itself. Any interference or any interruption with the body's normal functioning causes an alarm to sound and creates a response called the GAS, which is the General Adaptation Syndrome. Learn more
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Caregiver Wellness Training DVD

Providing care can be challenging and stressful at times. This program teaches home care professionals and primary caregivers practical solutions for reducing stress and cultivating wellness. Learn more
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Employee Wellness: Taking Care Of You DVD

Employee Wellness: Taking Care Of You explores the concept of wellness — the state of being at your physical, mental, emotional and spiritual best — and shows practical, every day steps employees can take towards achieving wellness. Learn more
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Shift Work - Preventing Fatigue (DVD)

 

Shiftwork Fatigue – Preventing Fatigue - If a person does not get his required sleep, he accumulates a sleep debt, which can only be eliminated through sufficient amounts of sleep. Sleepiness is the brain's signal that warns you that you need to sleep.  Losing just two hours of sleep can affect your performance and can include degraded judgment, poor decision making, memory loss, slowed reaction time, lack of concentration, and of course, change your mood.

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MyPlate Health Fair Kit

MyPlate Health Fair Kit

Encourage, support, and promote healthy food and physical activity choices the MyPlate way for people of all ages with the MyPlate Health Fair Kit. This kit contains everything you need for a fun, easy, and successful health fair display or wellness event with fun takeaways for kids and practical nutrition messaging for adults. Learn more
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Managing for Success (e-Learning Course)

Building off of the Management Essentials, managers continue developing their ability to manage, inspire and lead employees towards success. Learn more
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You and Your Boss (e-Learning Course)

You and Your Boss (e-Learning Course)

Individuals build their relationship with their boss to receive the right level of feedback and coaching for success. Learn more
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Supervision Basics (e-Learning Course)

Managers learn the supervision skills needed when they are responsible for guiding the performance of others. Learn more
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Essentials of Employee Relations Manual + Online Edition

Essentials of Employee Relations Manual + Online Edition

Comprehensive guide is an ideal resource for anyone with responsibilities related to employee relations, including HR managers and supervisors, recruiters and more Learn more
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