Our Fitness and Wellness Safety Meeting Kit" provides employees with the information, understanding and inspiration they need to achieve the benefits of a healthier lifestyle. It shows them how to set and reach reasonable goals while eliminating bad habits that can hold them back.
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This Wellness and Fitness Safety Meeting Kit shows employees how small changes in lifestyles can produce big benefits. While wellness is a gradual process, eliminating negative lifestyle factors can help keep employees healthy. A good wellness and fitness program can significantly improve employees' safety records. Studies have found that accidents and injuries occur less frequently with employees who are healthier and in better shape.
Materials in the kit include a DVD program, five motivational posters, and 30 employee booklets. The posters in the kit emphasize the importance of wellness/fitness. The program and employee booklets include information on the importance of attitude, blood pressure and other stress-related conditions, smoking, nutrition and weight control, drug and alcohol use, exercise, and more.
Materials in the training kit include
Length: 15 minutes