Call us: 888-337-2121
View Cart

Stress: You're In Control II - DVD

product868_07ss.jpg
FREE SHIPPING

Free ground shipping on U.S. orders.

mcafee secure
gray starsBe the first one to write a review
Stress: You're in Control II teaches viewers to take responsibility for and recognize the five warning signs of too much stress
$595.00
Qty
FREE SHIPPING

Free ground shipping on U.S. orders over $395.00

mcafee secure
Share on Facebook
Bookmark and Share

Additional information about Stress: You're In Control II - DVD

Released - 2001

Free Online Preview Available!

We can't necessarily eliminate the stress in our lives, but we can learn how to better manage it! In moderation, stress can actually be a source of motivation. Yet, excessive stress can affect how we approach our jobs, how we accomplish our jobs and how we interact with coworkers.

The updated video training program Stress: You're in Control II teaches viewers to take responsibility for and recognize the five warning signs of too much stress: inefficiency, job dissatisfaction, fatigue, sleep disturbances and escape activity. Viewers will also learn techniques to control stress and make it positive by improving self-talks, reexamining expectations, going with the flow, exercising and eating right.

Training Points:

  • How to complete a stress inventory and analysis
  • How to take what action you can now
  • How to control the way you think
  • How to change the way you operate

Length: 20 minutes.

Program includes: DVD or VHS video, Length: 20 Minutes Trainer's Leaders' Guide and How-To Books Managing Stress and How to Get Everything Done

Customer Reviews

Write a reviewNo reviews for this product.
Call us toll-free: 888-337-2121
arrows