Employee Health Training Videos

Better Back, Better Health, Better Life - 80% of all people will experience back trouble. According to the American Institute of Preventative Medicine, about 80 million people in the U.S. currently have back pain. Back pain is the leading cause of absenteeism in the workplace and ranks third behind heart disease and arthritis in workers between the ages of 45 to 64.

This program is about how you can take steps to help protect yourself and your family from various types from cancer. About one third of all cancer deaths may be related to what we eat. Making positive choices in your diet everyday promotes good nutrition and good health and may reduce your risk of some types of cancer.

Dr. Reddy is a renowned cardiologist whose practice is devoted to NO HEART ATTACKS, NO STROKES, and REPAIR THE DAMAGE to your heart that may have already occurred. This seems too good to be true, but many of his patients are walking around without the danger of Heart Attacks and Strokes, with damaged hearts under repair.

In this short training program, we'll concentrate on the basics of hypothermia, how to recognize it, and what to do about it. We'll discuss frostbite in the same manner and we'll include basic first aid.

Eating For Energy - A lot of what we eat at truck stop plazas and restaurants taste good, but aren’t good for us. Eating right can often be a challenge, but it doesn’t have to be difficult.

Sugar Is A Killer - The Full Sugar Story - Although this program is about sugar, keep in mind that we’re not only discussing regular table sugar, but all the foods that contain various forms of sugar or produce sugar in the blood.

Transportation Professionals - Nutrition And Health - Everyone wants to be healthy and live a long and prosperous life. Professionals in the transportation industry, particularly drivers, are generally forced into the category of an unhealthy lifestyle because if you’re on the road, it’s difficult to eat a healthy meal, work out, and take long walks or jogs around the park.

Working With Stress - Stress increases illness, injury, and job performance and unlike other occupational hazards nearly the entire working population can be affected. Most studies show that ¼ to 1/3 of today’s workers report high levels of stress at work. The latest research tells us that job stress plays a major role in many chronic health problems. The evidence is growing.

You Don’t Have To Die From Heart Attacks, Strokes, Or Diabetes (Long Version) - Don’t rely on your physician alone, it takes teamwork and you’re the main player on the team. One size does not fit all and there isn’t one pill that will solve all ills.

Unmasking Food Nutrition Labels "Mysteries Revealed" program will help you understand the nutrition facts on food labels. Perhaps the most important, yet most confusing labels on foods are the Nutrition Facts labels. In this program, we'll provide enough information for you to be fully informed about these labels, but more importantly, how to read them and the meaning of the information.