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Employee Health Training Videos


Back Injury Prevention Through Exercise-DVD

Back Injury Prevention Through Exercise - This program will outline pro-active approach to back injury prevention. Specifically, a routine of exercise that will build up the strength and endurance of your back. Remember, a strong healthy back is less prone to injury.
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Drug-Free Workplace Employee/Manager Combo (2 Courses)

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These two new drug-free workplace videos help you meet mandated training requirements and provide guidance for your managers and supervisors. (DVD or Video Streaming)
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Better Back, Better Health, Better Life (DVD)

Better Back, Better Health, Better Life - 80% of all people will experience back trouble. According to the American Institute of Preventative Medicine, about 80 million people in the U.S. currently have back pain. Back pain is the leading cause of absenteeism in the workplace and ranks third behind heart disease and arthritis in workers between the ages of 45 to 64.

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Diabetes Prevention and What To Do About It When You Get It

Diabetes Prevention And What To Do About It When You Get It program is to explain diabetes in simple terms so you can prevent it or if you have diabetes you can control it.
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Diet, Nutrition, and Cancer Prevention - DVD

This program is about how you can take steps to help protect yourself and your family from various types from cancer. About one third of all cancer deaths may be related to what we eat. Making positive choices in your diet everyday promotes good nutrition and good health and may reduce your risk of some types of cancer.

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Dr. Reddy's Program - Prevent Heart Attacks, Prevent Strokes, Repair Heart Damage DVD

Dr. Reddy is a renowned cardiologist whose practice is devoted to NO HEART ATTACKS, NO STROKES, and REPAIR THE DAMAGE to your heart that may have already occurred. This seems too good to be true, but many of his patients are walking around without the danger of Heart Attacks and Strokes, with damaged hearts under repair.

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Office Ergonomics DVD

This program covers ergonomics in the office environment and how to avoid the fatigue, strain and stress that can result from the poor office setup.
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Hypothermia DVD

In this short training program, we'll concentrate on the basics of hypothermia, how to recognize it, and what to do about it. We'll discuss frostbite in the same manner and we'll include basic first aid.

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Eating For Energy DVD

Eating For Energy - A lot of what we eat at truck stop plazas and restaurants taste good, but aren’t good for us. Eating right can often be a challenge, but it doesn’t have to be difficult.

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High Blood Pressure - English (DVD)

Remember, high blood pressure usually causes no symptoms and therefore is often labeled as "the silent killer". This is why people who have high blood pressure typically don't know it until their blood pressure is measured.
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Rest Stop Routines (DVD)

Working in the trucking industry increases a personís risk for developing musculoskeletal problems and other health problems due to the long hours in the same sedentary position.
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Sugar Is A Killer - The Full Sugar Story

Sugar Is A Killer - The Full Sugar Story - Although this program is about sugar, keep in mind that we’re not only discussing regular table sugar, but all the foods that contain various forms of sugar or produce sugar in the blood.

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Transportation Professionals - Nutrition and Health DVD

Transportation Professionals - Nutrition And Health - Everyone wants to be healthy and live a long and prosperous life. Professionals in the transportation industry, particularly drivers, are generally forced into the category of an unhealthy lifestyle because if you’re on the road, it’s difficult to eat a healthy meal, work out, and take long walks or jogs around the park.

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Caregiver Wellness Training DVD

Providing care can be challenging and stressful at times. This program teaches home care professionals and primary caregivers practical solutions for reducing stress and cultivating wellness.
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DOT Alcohol and Drug Rules (Transportation) DVD

This program is a general overview of the Federal Motor Carrier Safety Administrationís (FMCSA) Alcohol and Drug Testing Rules for persons required to obtain a Commercial Drivers License (CDL). The information is intended to provide a general summary of the rules.
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The Complete Guide to Wellness

The Complete Guide to Wellness is the culmination of over 20 years of applied research in over 100 companies
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Working With Stress DVD

Working With Stress - Stress increases illness, injury, and job performance and unlike other occupational hazards nearly the entire working population can be affected. Most studies show that ¼ to 1/3 of today’s workers report high levels of stress at work. The latest research tells us that job stress plays a major role in many chronic health problems. The evidence is growing.

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You Don't Have To Die From Heart Attacks, Strokes, or Diabetes (DVD)

You Don’t Have To Die From Heart Attacks, Strokes, Or Diabetes (Long Version) - Don’t rely on your physician alone, it takes teamwork and you’re the main player on the team. One size does not fit all and there isn’t one pill that will solve all ills.

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5 Minute Food & Nutrition Activities

Use these 5 Minute Food & Nutrition Activities as quick, easy, and effective activities to fill extra minutes of class time. Each activity allows students to get thinking about healthy food choices, nutrients, food trends, and health.
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Fast Food Nutrition Video

Join Rickey and Genevieve as they explore the world of fast food with fun and humor as they help viewers learn how to make the healthiest choices when eating on the go at fast food restaurants.
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Nutrition & Exercise: Making Healthy Choices (2 Pack) DVD

This program shows students that making healthy food choices and incorporating exercise into their lives isnít hard to do. Teens learn the benefits of substituting a fruit smoothie for a diet soda or a baked potato for french fries without sacrificing the occasional candy bar or treat.
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Unmasking Food Nutrition Labels DVD

Unmasking Food Nutrition Labels “Mysteries Revealed” (Long Version) - Perhaps the most important, yet most confusing labels on foods are the Nutrition Facts labels. In this program, we’ll provide enough information for you be fully informed about these labels, but more importantly, how to read them and the meaning of the information.

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Carpal Tunnel Syndrome and Ergonomics (DVD)

Carpal tunnel syndrome is caused by consistently compressing a nerve that travels through a fibrous tunnel in the wrist to the hand (hence, carpal tunnel) and one good way to get it appears to be typing and mousing around with your wrists at an angle for long periods of time.
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Breast Cancer - How to Find Comfort, Strength & Renewed Faith in the Midst of Despair

A must for any Christian woman facing breast cancer. Statistics indicate that approximately 41 percent of Americans will be diagnosed with cancer during their lifetime.
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Back Safety: Keep Your Back In Action - DVD Training

Educate your employees on maintaining a healthy back and taking preventive measures to avoid back injuries.
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