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Health & Wellness Videos

wellness2016

Employee Wellness: Taking Care Of You

Employee Wellness: Taking Care Of You explores the concept of wellness — the state of being at your physical, mental, emotional and spiritual best — and shows practical, every day steps employees can take towards achieving wellness.

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Recovering: Anorexia Nervosa and Bulimia Nervosa Video

Join Emmy award-winning documentary filmmaker and host Larkin McPhee as she uncovers the challenges of coping with an eating disorder. Meet some experts and people in recovery who offer an honest appraisal of their struggles to overcome their eating disorders.
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Help! I'm Stressed! DVD - Digital Download

Are you stressed out? The students at Martindale High School are. They don’t like feeling tense and they don’t know what to do about it. But help is coming and you’re invited to go along. Learn exactly what stress is and discover that there is both bad stress and good stress. Not everyone experiences stress the same way. You’ll understand the many symptoms of stress.
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Caregiver Wellness DVD

Providing care can be challenging and stressful at times. This program teaches home care professionals and primary caregivers practical solutions for reducing stress and cultivating wellness.
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Guidance Systems: Sexting: Sex plus Text equals Trouble DVD

Sexting is a combination of sex and text messaging. Junior High and High School students demonstrate the threat of "sexted" sexually explicit or suggestive photographs, messages and videos. Real life scenarios are presented along with the resulting consequences affecting a teenager's personal, social and future life. Follow students through a variety of sexting situations stemming from careless fun to cyberbullying along with their painful effects.
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The Complete Guide to Wellness

The Complete Guide to Wellness is the culmination of over 20 years of applied research in over 100 companies
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Low-Fat Express Deluxe Kit

A nutrition education curriculum developed for low-literacy populations. The program provides a variety of low-fat messages perfect for the public health setting.
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5 Minute Food & Nutrition Activities

Use these 5 Minute Food & Nutrition Activities as quick, easy, and effective activities to fill extra minutes of class time. Each activity allows students to get thinking about healthy food choices, nutrients, food trends, and health.
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What's On MyPlate? Video

Discover what’s on the MyPlate food icon developed by the US Department of Agriculture (USDA). This DVD is an overview of good food choices and the MyPlate food guide that highlights the best choices from each food group.
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Workplace Wellness: Healthy Employees, Healthy Families, Healthy ROI - Download

This unique guidebook will show you how to assess and identify workplace health risks and implement custom solutions that will improve the overall wellness of your biggest asset - your employees! Wellness programs do not have to be complicated or expensive. Let this guidebook be your first step toward developing a healthier workplace.
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7 Ways to Block a Cyberbully Training DVD

Cyber bullies don’t shove kids on the playground or steal lunch money, but they are just as dangerous. They stay hidden behind technology and target students on the Internet and through cell phones. This film teaches students how to be smart and stay safe in a cyber bully situation.

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Help! I'm Stressed! Training Video

Are you stressed out? The students at Martindale High School are. They don’t like feeling tense and they don’t know what to do about it. But help is coming and you’re invited to go along. Learn exactly what stress is and discover that there is both bad stress and good stress. Not everyone experiences stress the same way. You’ll understand the many symptoms of stress.

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Guidance Systems: Sex Facts: Teens and STD's DVD

As teenagers become sexually active, STDs become a major risk. Watch as high school students deal with having an STD. Real life scenarios present male and female points of view through the initial discovery, the subsequent fear and embarrassment, the doctor's check-up, and the sexual partner confrontation.
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Managing Healthcare Stress - DVD

Video Streaming Also Available

Anyone who enters a healthcare facility recognizes the stressful situations that can exist there. Every worker, from management to housekeeping, will benefit from viewing this program.

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Preventing Sexual Harassment: A Guide for High School Students (2 Pack)

Alerts high school students to the facts and consequences of peer sexual harassment. Shows that sexual gestures, looks, taunts, and jokes create a hostile educational environment for victims and can have a negative impact on their self-esteem and schoolwork.
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Preventing Obesity: It's Up to You! (2 Pack)

With the help of a registered nutritionist and fitness expert, two overweight teens create a plan of action to prevent obesity by setting realistic goals, finding interesting exercise programs, and making healthier food choices even at fast food restaurants.
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Obesity in a Bottle Video

This educational video uses a fast-paced, teen-friendly format to address the growing national obesity problem and how beverages factor in.
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Children and Divorce SuperPack

In Professor Child’s Children and Divorce series, children teach others about divorce by sharing their personal experiences. They describe what divorce means to them, how it has changed their lives, what has helped, what they love most about their families, and much more.
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Body Hygiene: Healthy Habits For Life DVD

Copyright 2003 - Empower your students with this tactful and engaging video that models proper personal hygiene and the influence of healthy habits. Written to national health standards.
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Legal But Dangerous OTC And Rx Drugs (2 Pack) DVD

This program also addresses the issue of substances sold in health food stores that are unregulated, and sometimes harmful. No quality-control procedures exist for these products that have been shown to cause serious harm, and in some cases, death.
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Create a Great Plate MyPlate Dietary Guidelines Video

When's the last time you ate off a food pyramid? The ‘Create a Great Plate MyPlate Dietary Guidelines’ DVD is based on the USDA's MyPlate campaign and shows teens what healthy eating looks like.
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Guidance Systems: Bullying and Sex Facts for High School Series DVD

3 video programs plus a digital workbook with activities, program summaries, discussion questions and further resources corresponding to each video. The series covers topics in bullying, sexual harassment, and sex education as well as present social issues that result from modern day technology.
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Fresh Food: What is Farm To Table? DVD & Teacher's Guide Kit

The Fresh Food: What is Farm To Table? Video & Teacher’s Guide Kit is a comprehensive resource for teaching about locally grown foods. Includes 20 minute DVD and 48 page Teacher's Guide with activities.
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Building Good Relationships (2 Pack)

This exciting program captures the attention of viewers and engages them in building the skills to assess the health of a relationship, manage conflicts effectively, and communicate clearly.
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Recognizing Child Abuse: Sexual Abuse - Video

Each year there are six million reports of suspected abuse and neglect made to child protective services in America.
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Teens and Sex: What You Need to Know (2 Pack) DVD

The road to informed sexual decision-making is filled with potential wrong turns. Peer pressure, misinformation, media exposure and powerful hormones can make it difficult for teens to make decisions in their own best interest.
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Diet, Nutrition, and Cancer Prevention - DVD

This program is about how you can take steps to help protect yourself and your family from various types from cancer. About one third of all cancer deaths may be related to what we eat. Making positive choices in your diet everyday promotes good nutrition and good health and may reduce your risk of some types of cancer.

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Teen Nutrition: What's The Big Debate? Video

Two high school classmates prepare for a debate on healthy eating, a nutritionist gives advice, and student interviews give a "real life" view of eating habits.
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Teens Talk About Alcohol, Sex, And Violence (2-Pack) Video

Your students hear the unvarnished truth as real teenagers talk openly about the serious circumstances they found themselves in when using alcohol. This documentary-style program focuses on the consequences of the high-risk activities young people engage in when they drink.
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Disease Prevention: Growing Up Healthy DVD

Copyright 2004

Help children stay healthier by learning to avoid germs and illness. This program provides practical tips for kids to keep themselves healthy. Written to national health standards.

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Teen-Adult Conflict: Working It Out (2 Pack) DVD

The drive toward autonomy, a normal feature of adolescent life, is all too frequently sidetracked by battles with adults over issues of power and control. Using scenarios illustrating typical adult-teen conflicts, this program teaches conflict resolution techniques specifically aimed at helping teens get along better with the adults in their lives. Emphasizes good communication skills, brainstorming for solutions and negotiating for win-win solutions.
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When Dating Turns Dangerous (2 Pack) DVD

Shows students in an abusive relationship that they did not cause the abuse nor can they control or change the abuser. Helps them understand that by ending the relationship, they can get back to a normal life.
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Healthy For Life Series DVD

Developing and maintaining a healthy lifestyle and preventing obesity are major issues for today's adolescents. This series explores eating disorders and how to get help, how to make healthy food choices, ways teen can make exercise a part of their daily lives, and how the media can affect self-image. Also included is a Staff Development program to help you teach and reinforce positive.
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Working With Stress DVD

Working With Stress - Stress increases illness, injury, and job performance and unlike other occupational hazards nearly the entire working population can be affected. Most studies show that ¼ to 1/3 of today’s workers report high levels of stress at work. The latest research tells us that job stress plays a major role in many chronic health problems. The evidence is growing.

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Dating, Violence, and Abuse (DVD)

Grades 6-12 In one out of eight teenage relationships, dating becomes a complicated pattern of physical and/or emotional abuse inflicted on one partner — most often the girl — and a pursuit of power and control by the other. In a series of dramatic vignettes, this workshop addresses myths about the nature of love and gender-related behavior that allow dating violence to flourish.

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