Healthy Living Videos
Embrace a healthier lifestyle with our collection of engaging and informative healthy living videos. Discover expert tips, practical advice, and inspiring stories that will help you achieve overall wellness and vitality. From fitness routines and nutrition guidance to mental health strategies and stress management techniques, our videos provide valuable insights to support your journey towards a balanced and fulfilling life. Start your path to a healthier you today with our enriching healthy living videos.
Teaching Systems Nutrition 4: Micronutrients: Vitamins, Minerals, and Water DVD
Teaching Systems Nutrition PIZZA, PASTA, PANCAKES, PAPAYA, AND PIE, WHAT SHOULD YOU EAT?
Learn more...Teaching Systems Nutrition 5: Preventing Nutritional Disorders DVD
Teaching Systems Nutrition PIZZA, PASTA, PANCAKES, PAPAYA, AND PIE, WHAT SHOULD YOU EAT?
Learn more...Teaching Systems Nutrition 6: Eating In Context DVD
Teaching Systems Nutrition PIZZA, PASTA, PANCAKES, PAPAYA, AND PIE, WHAT SHOULD YOU EAT?
Learn more...Teaching Systems Nutrition Complete Series DVD
Teaching Systems Nutrition PIZZA, PASTA, PANCAKES, PAPAYA, AND PIE, WHAT SHOULD YOU EAT? So many choices, but eating is more than just consuming delicious foods, it’s essential. The Standard Deviants Nutrition gets down to the fruits and nuts of the vitamins, minerals and water needed to make our bodies work. Teens will understand the importance of the choices they make to maintain a healthy, strong lifestyle and what makes up the perfect plate!
New Look At Aging: Use It Or Lose It (DVD)
Heart disease, cancer, arthritis and osteoporosis - are these diseases preventable? Many experts believe so. If someone has a chronic illness what can be done to improve their quality of life? What can baby boomers do to support their parents who are living with these conditions? Focusing on people who have chronic illnesses and addressing current knowledge about chronic illnesses as well as how people with these illnesses continue to live successfully.
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50 Activities for Managing Stress
Examine the different sources of stress and the impact on people and their performance
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Healthy Me Set II
Every pre-teen is avidly curious about the changes puberty brings to his or her body. This four-program set provides both boys and girls with clear, easy-to-understand answers.
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Stress Less
Stress is a silent killer. It has a profoundly negative effect on our health, both mentally and physically. And at the same time, we live in a world filled with potentially stressful situations and people.
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Working With Stress DVD
Working With Stress - Stress increases illness, injury, and job performance and unlike other occupational hazards nearly the entire working population can be affected. Most studies show that ¼ to 1/3 of today’s workers report high levels of stress at work. The latest research tells us that job stress plays a major role in many chronic health problems. The evidence is growing.
New Look at Aging: Journey to 100 - Video
Everyone has heard Canada's population is changing. What does this mean in our day-to-day lives and what does it mean for our futures? How do we respond to social issues like finances, health care, careers, retirement and housing? As well, as the population ages, new business opportunities are becoming apparent. In addition, there will be more career opportunities for people working in the field of gerontology.
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Fighting Fatigue in the Workplace Safety Video
Fighting Fatigue in the Workplace training program discuss the causes of fatigue, the hazards that it creates and what employees can do to avoid it.
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Eating Disorders - Creating Healthy Eating Choices and a Positive Body Image
In this program, see first-hand accounts of the struggles in dealing with Anorexia and Bulimia from young teens who have suffered from this affliction and survived. For reasons that are unclear, some teens, mainly young women, develop potentially life threatening eating disorders called bulimia nervosa and anorexia
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Healthy For Life Series - Video
Developing and maintaining a healthy lifestyle and preventing obesity are major issues for today's adolescents. This series explores eating disorders and how to get help, how to make healthy food choices, ways teen can make exercise a part of their daily lives, and how the media can affect self-image. Also included is a Staff Development program to help you teach and reinforce positive.
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Stress Management For Supervisors and Employees
Stress is the body's attempt to adjust to any changes in the environment; to be able to maintain a healthy balance in the body. The body goes into an alarm system of readiness to protect itself and to defend itself. Any interference or any interruption with the body's normal functioning causes an alarm to sound and creates a response called the GAS, which is the General Adaptation Syndrome.
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