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Protecting Your Knees (DVD)

protectkneesdvd
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Our knees are important to many of the moves you make each day. And there’s a lot that can be done to avoid a knee injury. This program will cover the things your employees can do to keep their knees healthy.

$399.00
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Additional information about Protecting Your Knees (DVD)

Release - 2015

How often do we think about our knees? Probably not much, unless they’re causing you pain. If you have a physical job, our knees can take a beating if we’re not paying attention to how we’re using them. Our knees are important to many of the moves you make each day. And there’s a lot that can be done to avoid a knee injury.

This program will cover the things your employees can do to keep their knees healthy.

  • How your knees work
  • Common stresses to the knee
  • Injury prevention techniques
  • Stretching and Exercise

Video Running Time: 11:00 minutes

Includes:

  • 1 DVD
  • Instructor Guide

Languages Available:

  • English
  • Spanish
  • English/Spanish Combination

Closed Captioned

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