STRESS--the word makes you think of tension-strain-anxiety-fear. Stress is all of those--but the biggest time a person feels stress is when they face the unknown.
This colorfully illustrated booklet shows employees how to handle stress and turn it into a positive force.
Topics covered in this booklet include:
- Good and bad stress
- Symptoms of stress
- Causes of stress
- Stress management lifestyle
- Relaxation techniques
All Booklets feature:
- Full color illustrations to capture attention
- Simple, easy-to-read text for comprehension
- 16 pages for fast, effective training
- Carefully researched and reviewed content
- Quiz and acknowledgement form to document training
- Affordable pricing