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Stress Management Books

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50 Activities for Managing Stress

Examine the different sources of stress and the impact on people and their performance
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Coping with Stress - Free eBook

Coping with stress is one of the most difficult things for many of us. No matter who we are, the realities of stress and the issues that arise from it are some of the most inhibiting things that we deal with. Not only that, but stress can be a dangerous enemy.
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Managing Stress On and Off the Job (Handbooks/25 Pack)

In 16 colorful, “I love these little booklets” pages, employees will learn the causes of stress and how to recognize its symptoms.

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Stress Management (Handbooks/25 Pack)

STRESS--the word makes you think of tension-strain-anxiety-fear. Stress is all of those--but the biggest time a person feels stress is when they face the unknown.
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Meditation For Busy People - eBook

With this ebook you will discover how to meditate to reduce stress and regain mental clarity.
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Training Guidance on 21 Key HR Topics (Free Download)

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From filling out forms to attending meetings to counseling employees, the day of an HR professional is quite hectic and that ever-present to-do list seems to be getting longer by the week.

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