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Stress Management Videos & Courses


Post-Traumatic Stress Disorder - Video

Nutrition is the foundation of your diabetes management. The key to managing this disease begins with understanding the changes necessary to maintain a healthy lifestyle. (1 CE Contact Hour)
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Coping with Stress - Free eBook

Coping with stress is one of the most difficult things for many of us. No matter who we are, the realities of stress and the issues that arise from it are some of the most inhibiting things that we deal with. Not only that, but stress can be a dangerous enemy.
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The Organized Life Video Course

You can take back your life, improve your focus, reduce your distractions, and eliminate your stress points. With this video course you will learn simple but powerful steps that you can do right now that will declutter your life.
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Self Improvement and Motivation for Success - Free eBook

Are You Underconfident And Shy? Do You Feel Tongue-Tied While Interacting With Your Boss? Does Setting Professional and Personal Goals Feel Like a Herculean Task? You Too Can Have a Challenging Career And Lead a Balanced Life!
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Workplace Stress Training Program

"Workplace Stress" training program help employees identify potentially stressful situations and learn how to cope with them.

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Conflict Resolution in the Office Training Program

This Conflict Resolution in the Office training program discuss different types of conflict that you may encounter on the job, how to find lasting solutions to disagreements, and what to do if conflict threatens to get out of control.
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Meditation For Busy People - eBook

With this ebook you will discover how to meditate to reduce stress and regain mental clarity.
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