Heart Disease Care Training Videos

People understand more and more the importance of maintaining their health. A look at the components that contribute to healthy living, utilizing Health Canada's Key Determinants of Health--income and social status, social support networks, education and literacy, social environments, physical environments, etc. Profiles people living active healthy retirements and inspiring us, regardless of our age, to really live the lives we desire.

We all have ideas of what aging means. Most people think of aging as a negative thing in which we lose our memory, our sight and our hearing. Most of the time aging means we can't get around, we can't sleep and sex isn't even a possibility. Many of these common ideas are myths and there are many things we can do to avoid and reduce these common myths of aging.