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Stress Management Videos & Courses

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Coping With Stress Video Course

Stress is not a new phenomenon. While the demands of daily living have changed, the fact is that humans have been combatting stress and utilizing it for their survival for centuries.
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Stress Relief Strategies - eBook

In this report you will learn just some of the many ways you can improve the quality of your life by learning how to properly manage your stress levels.
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Feel Good at Work: Tools for Depression Video

Feel Good at Work: Tools for Depression Video
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Workplace depression is one of the biggest threats to employee productivity, causing absenteeism, conflict, employee turnover and more. Employees with depression missed an average of 27 work days per year, according to Harvard University
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Feel Calm at Work: Tools for Anxiety Video

This powerful workplace wellness video provides helpful tips for all your employees, whether experience low-level stress, or chronic anxiety disorders.
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Conflict Strategies Inventory 3ed - Starter Kit

Conflict Strategies Inventory is a soft-skills training program on conflict management strategies, based on the Blake and Mouton Styles Grid. The assessment identifies an individual's preferred conflict strategy, examines each strategy, and enables individuals to develop an action plan to put learning into action.
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Personal Stress & Well-being Assessment: Facilitator's Guide

Understanding the nature of stress at a detailed level is the basis upon which we can start to manage it effectively. The Personal Stress and Well-being Assessment provides a simple but thorough process by which we can better understand our own stress handling skills.

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Stress Management For Supervisors and Employees

Stress is the body's attempt to adjust to any changes in the environment; to be able to maintain a healthy balance in the body. The body goes into an alarm system of readiness to protect itself and to defend itself. Any interference or any interruption with the body's normal functioning causes an alarm to sound and creates a response called the GAS, which is the General Adaptation Syndrome.
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Stress Relief DVD

Before learning how to relieve stress, you first have to understand what stress is and some of the problems stress can cause. Stress is the body's attempt to adjust to any changes in the environment; to be able to maintain a healthy balance in the body.
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A.C.E. It! How To Solve Tough Workplace Problems - DVD / USB

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Does your organization recycle the same tired approaches to problems that never seem to go away? Equip your workforce with a proven problem-solving model to tackle poor quality, inefficiency, uneven performance and more. Individuals or teams can solve any problem once and for all when they learn to A.C.E. It!
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Working With Stress DVD

Working With Stress - Stress increases illness, injury, and job performance and unlike other occupational hazards nearly the entire working population can be affected. Most studies show that ¼ to 1/3 of today’s workers report high levels of stress at work. The latest research tells us that job stress plays a major role in many chronic health problems. The evidence is growing.

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50 Activities for Managing Stress - PDF Download

This collection of fully reproducible training activities is designed to help managers and employees understand the sources of workplace stress, types of stress, how stress effects performance and most importantly - how to better manage stress.
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Stress Management (Handbooks/25 Pack)

STRESS--the word makes you think of tension-strain-anxiety-fear. Stress is all of those--but the biggest time a person feels stress is when they face the unknown.
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The Difficult Guest - DVD / USB

The Difficult Guest picks up where The Guest, leaves off. Combining outrageous comedy, customer interactions we can all relate to, and a cast of unforgettable characters
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Stress: You're In Control II - DVD

Stress: You're in Control II teaches viewers to take responsibility for and recognize the five warning signs of too much stress
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50 Activities for Self-Development - PDF Download

These fully reproducible activities can be used in self study exercises or facilitated by a trainer. There is skill development and awareness training in the following competencies: Problem Solving, Motivation, Influence, Values, Exploring feelings, Relieving pressure, Coaching, Setting objectives, Management Style, Brainstorming, Creativity and more.
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Insight Inventory Form B: Understanding Yourself & Others- 5 Pack

In just 30 minutes participants can complete the INSIGHT Inventory and begin bridging communication gaps that are costing your company a fortune.

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Managing Healthcare Stress: Winning The Race - USB / DVD

Video Streaming Also Available

Anyone who enters a healthcare facility recognizes the stressful situations that can exist there. Every worker, from management to housekeeping, will benefit from viewing this program.

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50 Activities for Developing Management Skills

50 fully reproducible activities ranging from 1 to 3 hours in length. There is skill development for the following managment skills: Problem Solving, Communication, Self Development, Self Exploration, Listening, Distance Management, Disciplining employees, Decision making, Leading Meetings, Managing Stress and more.
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Rapid Skillbuilder Library - 2 Volume Set

The Rapid Skillbuilder Library - 2 Volume Set comes complete with one copy of all 42 of the Rapid Skillbuilder Series. Each Volume includes 21 different skillbuilders.
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50 Activities for Managing Stress

Examine the different sources of stress and the impact on people and their performance
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Stress Less

Stress is a silent killer. It has a profoundly negative effect on our health, both mentally and physically. And at the same time, we live in a world filled with potentially stressful situations and people.
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Stress Tacklers! Meeting Opener - DVD / USB

Time to tackle stress around your workplace? Then look no further! In this fast-paced and entertaining meeting opener, 20 helpful Stress Tacklers! are presented to assist anyone in managing day-to-day stress. Informative and fun, Stress Tacklers!
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Employee Wellness: Taking Care Of You - USB / DVD

Employee Wellness: Taking Care Of You explores the concept of wellness — the state of being at your physical, mental, emotional and spiritual best — and shows practical, every day steps employees can take towards achieving wellness.

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Insight Inventory Form A: Teaming Up with INSIGHT- 5 Pack

The newest addition to the best-selling Insight Inventory product line is Teaming Up with Insight. Using all of the tried and trusted knowledge gained by using the Insight Inventory, this team focused product is dedicated to evaluating and improving vital group communication.

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In An Instant - Volume 3: Leadership Development DVD

Anthony Salemi - We know you just don't have the time to read all the articles and business books to solve every business problem. Noted industrial psychologist, Dr. Anthony Salemi has developed this In An Instant series to help you solve these problems.
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