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Stress Management Training Videos

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Life Skills for Success Video Series

Life Skills for Success Video Series
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This four-part video series helps individuals identify essential life skills for their professional and personal success and implement techniques to improve those skills.
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Life Skills for Success: Stress and Anger Management Skills Video

This video provides individuals with strategies they can use to cope with the stress of a job and career and to effectively deal with conflicts that arise in both professional and personal situations.
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Why Zebras Don't Get Ulcers (DVD)

Tackling the serious topic of stress in his famously entertaining manner, Professor Sapolsky sets the stage on a Kenyan savannah, with a hungry lion in hot pursuit of a terrified zebra. As he explains, the zebra’s fight-or-flight response channels essential energy to its survival effort by shutting down and even damaging nonessential biological functions—in a temporary, short-term response. (DVD or Video Streaming)
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Personal Stress & Well-being Assessment: Facilitator's Guide

Understanding the nature of stress at a detailed level is the basis upon which we can start to manage it effectively. The Personal Stress and Well-being Assessment provides a simple but thorough process by which we can better understand our own stress handling skills.

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Preventing and Managing Stress DVD

There’s always going to be something for you to be stressed out over. But how you handle that stress is what’s truly important. In this program, experts from Stanford explain what causes stress in the first place, and how you can keep it from controlling your life.
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Stress Management For Supervisors and Employees

Stress is the body's attempt to adjust to any changes in the environment; to be able to maintain a healthy balance in the body. The body goes into an alarm system of readiness to protect itself and to defend itself. Any interference or any interruption with the body's normal functioning causes an alarm to sound and creates a response called the GAS, which is the General Adaptation Syndrome.
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Stress Relief (DVD)

Before learning how to relieve stress, you first have to understand what stress is and some of the problems stress can cause. Stress is the body's attempt to adjust to any changes in the environment; to be able to maintain a healthy balance in the body.
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A.C.E. It! How To Solve Tough Workplace Problems

Video Streaming Also Available

Does your organization recycle the same tired approaches to problems that never seem to go away? Equip your workforce with a proven problem-solving model to tackle poor quality, inefficiency, uneven performance and more. Individuals or teams can solve any problem once and for all when they learn to A.C.E. It!
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Working With Stress DVD

Working With Stress - Stress increases illness, injury, and job performance and unlike other occupational hazards nearly the entire working population can be affected. Most studies show that ¼ to 1/3 of today’s workers report high levels of stress at work. The latest research tells us that job stress plays a major role in many chronic health problems. The evidence is growing.

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50 Activities for Managing Stress - Download

This collection of fully reproducible training activities is designed to help managers and employees understand the sources of workplace stress, types of stress, how stress effects performance and most importantly - how to better manage stress.
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Stress Management (Handbooks / 25 Pack)

STRESS--the word makes you think of tension-strain-anxiety-fear. Stress is all of those--but the biggest time a person feels stress is when they face the unknown.
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Stress Management and Prevention

Employees today constantly encounter stressful situations on the job. Workplace stress can negatively affect a company due to decreased attendance, proficiency, and productivity.
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Preventing Burnout in Your Organization - DVD

It should come as no surprise that productivity will suffer if your employees start to feel unsatisfied. But there’s more to burnout than just having too much work to do all the time. Sometimes the right person is doing the wrong job; sometimes pessimism permeates the office. The truth is, there are many factors that can lead to employee burnout.
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Winners (Don't) Take All: (DVD)

Each of us negotiates…virtually every day. But even with a great deal of experience, very few of us are really skilled in creating value in negotiation settings. Professor Margaret Neale helps you develop step-by-step mechanisms to prepare for negotiations and claim value in organizational and interpersonal disputes.
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The Difficult Guest Video

The Difficult Guest picks up where The Guest, leaves off. Combining outrageous comedy, customer interactions we can all relate to, and a cast of unforgettable characters
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Stress: You're In Control II - DVD

Stress: You're in Control II teaches viewers to take responsibility for and recognize the five warning signs of too much stress
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50 Activities for Self-Development - Download

These fully reproducible activities can be used in self study exercises or facilitated by a trainer. There is skill development and awareness training in the following competencies: Problem Solving, Motivation, Influence, Values, Exploring feelings, Relieving pressure, Coaching, Setting objectives, Management Style, Brainstorming, Creativity and more.
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Insight Inventory Form B: Understanding Yourself & Others- 5 Pack

In just 30 minutes participants can complete the INSIGHT Inventory and begin bridging communication gaps that are costing your company a fortune.

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Managing Healthcare Stress - DVD

Video Streaming Also Available

Anyone who enters a healthcare facility recognizes the stressful situations that can exist there. Every worker, from management to housekeeping, will benefit from viewing this program.

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50 Activities For Developing Management Skills Volume 2 - Download

50 fully reproducible activities ranging from 1 to 3 hours in length. There is skill development for the following managment skills: Problem Solving, Communication, Self Development, Self Exploration, Listening, Distance Management, Disciplining employees, Decision making, Leading Meetings, Managing Stress and more.
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Rapid Skillbuilder Library - 2 Volume Set

The Rapid Skillbuilder Library - 2 Volume Set comes complete with one copy of all 42 of the Rapid Skillbuilder Series. Each Volume includes 21 different skillbuilders.
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HR and Soft Skills Combo-Pack

Prepare your team to handle challenging work situations from how to perform effective on-the-job training, to handling conflicts and workplace stress. Help your employees understand how to handle diversity, discrimination, and sexual harassment. Also, help your employees recognize potential substance abuse and how to handle violence in the workplace.
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50 Activities for Managing Stress - Binder/Book

Examine the different sources of stress and the impact on people and their performance
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Stress Less (DVD)

Stress is a silent killer. It has a profoundly negative effect on our health, both mentally and physically. And at the same time, we live in a world filled with potentially stressful situations and people.
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Stress Tacklers! Meeting Opener - DVD

Time to tackle stress around your workplace? Then look no further! In this fast-paced and entertaining meeting opener, 20 helpful Stress Tacklers! are presented to assist anyone in managing day-to-day stress. Informative and fun, Stress Tacklers!
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Safe Workplace Collection (8 Courses)

This popular series of videos shows you care about safety and compliance, and demonstrates techniques for dealing with common issues that affect the health and safety of your work force.
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Employee Wellness: Taking Care Of You

Employee Wellness: Taking Care Of You explores the concept of wellness — the state of being at your physical, mental, emotional and spiritual best — and shows practical, every day steps employees can take towards achieving wellness.
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Insight Inventory Form A: Teaming Up with INSIGHT- 5 Pack

The newest addition to the best-selling Insight Inventory product line is Teaming Up with Insight. Using all of the tried and trusted knowledge gained by using the Insight Inventory, this team focused product is dedicated to evaluating and improving vital group communication.

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In An Instant - Volume 3: Leadership Development DVD

Anthony Salemi - We know you just don't have the time to read all the articles and business books to solve every business problem. Noted industrial psychologist, Dr. Anthony Salemi has developed this In An Instant series to help you solve these problems.
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Moving Forward...in the Aftermath of Trauma

This video gathers a group of leading experts in the field of trauma, who give practical suggestions for moving forward. This is invaluable information for those directly (or indirectly) affected by traumatic incidents in the workplace and beyond. This information is also critical in preparing for future physical or emotional trauma.
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4 Volume Collection of Questionnaires

This special offer includes 4 fully reproducible Volumes of assessments. Volumes I and II of Sarah Cook’s Compendium of Questionnaires and Inventories, The Compendium of Learning and Development Quizzes, and 25 Reproducible Instruments for Team Building by Glenn Parker. A total of 163 questionnaires are included in this 4 volume special.

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Total JWA Video Library (45 DVDs)

The total library package for $5,995.00 contains every program found in the JWA Video catalog in DVD format.
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Depression - Video

This program helps develop competence in dealing with mental health needs of clients. Part I of this program provides ideas and techniques to recognize depression and ways to motivate the depressed client. Part II provides tools for health care assistants to use in coping and motivating themselves when caring for the depressed patient. (3 CE Contact Hours)
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Mental Health Nursing: Depression & Suicide DVD

Most of us can relate to being "down" or "blue" at various points in our lives, but occasionally mental health nurses are called upon to care for persons with severe depression. In these two vignettes you'll see how to avoid some of the common mistakes made by novice nurses, and how an expert nurse is able to help a depressed and suicidal client.
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Suicide and Depression DVD

Using profiles of real teens, scenarios, and insights from a nationally recognized expert on teen suicide, this program engages viewers and sensitizes them to the issues of depression and suicide. Myths like: "People who talk about suicide aren't really serious"; and "Talking about suicide may cause someone to go out and do it"; are debunked.
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