Our Fatigue Management for Commercial Motor Vehicle (CMV) Drivers training video addresses effective strategies for mitigating fatigue during driving shifts. It also delves into essential "sleep strategies" that can be employed both during travels and at home, ensuring adequate and restorative sleep for optimal performance.
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Our Fatigue Management for Commercial Motor Vehicle (CMV) Drivers training video addresses effective strategies for mitigating fatigue during driving shifts. It also delves into essential "sleep strategies" that can be employed both during travels and at home, ensuring adequate and restorative sleep for optimal performance.
Problem-solving, quick decision-making and good judgement are all skills that CMV drivers need to drive safely. And if you're not getting enough sleep over an extended period of time, you can become "fatigued"… which can degrade these skills and increase the chances of having an accident when you're behind the wheel. But there are things that you can do to help you get the sleep that you need to be awake and alert when you’re on the road.
Topics covered in this course include:
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