Handling Your Anger - Video

Copyright 1997

This hands-on workshop is designed to teach anger-management techniques to middle schoolers. Helps students understand that while they cannot control angry feelings, they can control angry behavior. Provides specific techniques for handling anger, and shows the consequences of angry behavior. Accompanying handouts provide step-by-step practice in the newly learned techniques. Using a TV format and scenarios young teens will quickly relate to, the four-part program teaches viewers how to: recognize what triggers their anger and the physical cues the anger precipitates; identify their anger style and be aware of its consequences; and choose among appropriate techniques for handling anger, including what to do if someone is angry at you. Handouts provide role plays and opportunities for the skills practice that will help students better manage their anger.