Prevent Musculoskeletal Disorders - Skill Sets For Sitting DVD

Demonstrates Prevent Musculoskeletal Disorders - Skill Sets for Sitting. Most people think they have sitting figured out – bend your knees and then sit in the chair. If it were that simple we wouldn’t be seeing the number of neck, shoulder, arm, and back problems related to this activity. The first thing to know is there is no one right way to sit. This program demonstrates how to identify the demands associated with sitting and how to minimize the demands that will help you keep your energy and productivity up and risk of injury down.

COURSE HIGHLIGHTS

• Identify demands sitting has on your body
• Keep up your energy and productivity
• Avoid long term injury

COURSE OUTLINE

• Background
• Neutral or Power Positions 

Runtime: 12 Min.

WITH PURCHASE OF ANY ENGLISH DVD YOU WILL RECEIVE A FREE WRITTEN MATERIAL CD-Rom.The CD-ROM of written materials may include: Leaders Guides, Questions and Answers, Manuals, and Power Points. Contents vary depending on program.