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Copyright 2001
The DVD Super Pack contains Modules 1 through 11.
Module 1: Intro Nutrients, calories, non-nutrients, nutritional standards & guidelines, review.
Module 2: The Digestive System
The digestive system, chemical digestion, enzymes, gastrointestinal process, review.
Module 3: Carbohydrates
Simple & complex carbohydrates, monosaccharide, carbohydrate digestion, review.
Module 4: Fats
Fatty acids. lipids, saturated & unsaturated fats, fat digestion, fat replacements, review.
Module 5: Protein
Amino acids, digestion of protein, protein deficiency, and review.
Module 6: Vitamins
Fat-soluble vitamins, vitamins A,D,E & K, water soluble vitamins, B vitamins, vitamin C, review.
Module 7: Minerals
Macro-minerals, micro-minerals, vitamin & mineral supplements, review.
Module 8: Water
The functions of water, water balance, review.
Module 9: Energy Balance
Chemical energy, chemical bonds, controlled reaction rates, ATP, aerobic & anaerobic metabolism, review.
Module 10: Weight Control
Body fat, lean body mass, obesity, metabolic rate, eating disorders, review.
Module 11: Disease Prevention
Immunity, diabetes, atherosclerosis, cancer, review.
Media Type: 11 DVDs
Run Time: 175 minutes
Grade Level: 6+